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Total Fat in Chilis - Skillet Queso W/ Chips

 

What are the nutritional ingredients in a Skillet Queso W/ Chips?     How many calories in Skillet Queso W/ Chips?

Chilis - Skillet Queso W/ Chips

A Skillet Queso W/ Chips of Chilis contains about 73g Total Fat per serving.
NUTRITION FACTS - CHILIS - SKILLET QUESO W/ CHIPS
 
Skillet Queso W/ Chips
920
Calories
Serving Size:
As Served
Source: Chilis
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Nutrition Facts Summary for Skillet Queso W/ Chips
73(g)
Total Fat
30(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
9(g)
Fiber
4040(mg)
Sodium
46(g)
Total Carbs
0(g)
Sugar
30(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for total fat in Skillet Queso W/ Chips which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: As Served

Amount Per Serving
Calories 920  Calories from Fat 657
% Daily Value*
Total Fat 73g 112%
Saturated Fat 30g 150%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 4040mg 168%
Potassium 0mg  
Total Carbohydrates 46g 15%
Dietary Fiber 9g 36%
Sugars 0g  
Protein 30g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Skillet Queso W/ Chips ( As Served ) there are about 920 calories out of which 657 calories come from fat. The total fat content of As Served Skillet Queso W/ Chips is 73 g. Within the fat content, a Skillet Queso W/ Chips contains 30 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a As Served Skillet Queso W/ Chips is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A As Served Skillet Queso W/ Chips contains about 9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single As Served Skillet Queso W/ Chips contains about 4040 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Skillet Queso W/ Chips is 46 (g), 15% of daily value.

Sugar in a Skillet Queso W/ Chips is about 0 g and the amount of protein in a Skillet Queso W/ Chips is approximately 30 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Skillet Queso W/ Chips .


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