Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Chilis > Total Carbs in Chilis
Chilis
<< Back to Chilis

Total Carbs in Chilis - Southwestern Eggrolls W/ Avocado Ranch

 

What are the nutritional ingredients in a Southwestern Eggrolls W/ Avocado Ranch?     How many calories in Southwestern Eggrolls W/ Avocado Ranch?

Chilis - Southwestern Eggrolls W/ Avocado Ranch

A Southwestern Eggrolls W/ Avocado Ranch of Chilis contains about 910 Calories per serving. It also contains about 513 calories that come from fat.
NUTRITION FACTS - CHILIS - SOUTHWESTERN EGGROLLS W/ AVOCADO RANCH
 
Southwestern Eggrolls W/ Avocado Ranch
910
Calories
Serving Size:
As Served
Source: Chilis
Report Inaccuracy
 
Nutrition Facts Summary for Southwestern Eggrolls W/ Avocado Ranch
57(g)
Total Fat
14(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
7(g)
Fiber
1980(mg)
Sodium
72(g)
Total Carbs
0(g)
Sugar
27(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 
Good Source of Fiber

You searched for total carbs in Southwestern Eggrolls W/ Avocado Ranch which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: As Served

Amount Per Serving
Calories 910  Calories from Fat 513
% Daily Value*
Total Fat 57g 88%
Saturated Fat 14g 70%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1980mg 83%
Potassium 0mg  
Total Carbohydrates 72g 24%
Dietary Fiber 7g 28%
Sugars 0g  
Protein 27g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Chilis
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Southwestern Eggrolls W/ Avocado Ranch ( As Served ) there are about 910 calories out of which 513 calories come from fat. The total fat content of As Served Southwestern Eggrolls W/ Avocado Ranch is 57 g. Within the fat content, a Southwestern Eggrolls W/ Avocado Ranch contains 14 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a As Served Southwestern Eggrolls W/ Avocado Ranch is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A As Served Southwestern Eggrolls W/ Avocado Ranch contains about 7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single As Served Southwestern Eggrolls W/ Avocado Ranch contains about 1980 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Southwestern Eggrolls W/ Avocado Ranch is 72 (g), 24% of daily value.

Sugar in a Southwestern Eggrolls W/ Avocado Ranch is about 0 g and the amount of protein in a Southwestern Eggrolls W/ Avocado Ranch is approximately 27 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Southwestern Eggrolls W/ Avocado Ranch .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool