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Total Carbs in Chilis - Chicken Caesar Salad

 

What are the nutritional ingredients in a Chicken Caesar Salad?     How many calories in Chicken Caesar Salad?

Chilis - Chicken Caesar Salad

A Chicken Caesar Salad of Chilis contains about 710 Calories per serving. It also contains about 378 calories that come from fat.
NUTRITION FACTS - CHILIS - CHICKEN CAESAR SALAD
 
Chicken Caesar Salad
710
Calories
Serving Size:
As Served
Source: Chilis
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Nutrition Facts Summary for Chicken Caesar Salad
42(g)
Total Fat
8(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
6(g)
Fiber
1010(mg)
Sodium
25(g)
Total Carbs
0(g)
Sugar
58(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for total carbs in Chicken Caesar Salad which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: As Served

Amount Per Serving
Calories 710  Calories from Fat 378
% Daily Value*
Total Fat 42g 65%
Saturated Fat 8g 40%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1010mg 42%
Potassium 0mg  
Total Carbohydrates 25g 8%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 58g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken Caesar Salad ( As Served ) there are about 710 calories out of which 378 calories come from fat. The total fat content of As Served Chicken Caesar Salad is 42 g. Within the fat content, a Chicken Caesar Salad contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a As Served Chicken Caesar Salad is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A As Served Chicken Caesar Salad contains about 6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single As Served Chicken Caesar Salad contains about 1010 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Caesar Salad is 25 (g), 8% of daily value.

Sugar in a Chicken Caesar Salad is about 0 g and the amount of protein in a Chicken Caesar Salad is approximately 58 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Caesar Salad .

  Download Nutrition Facts Label for Chicken Caesar Saladimage


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