In a
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch
(
As Served ) there are about
1020
calories out of which
774 calories come from fat. The total fat content of As Served Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch is 86 g. Within the fat content, a Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains 13 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
As Served
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
As Served
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
As Served
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch
contains about
1780 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch
is
49 (g), 16% of daily value.
Sugar in a Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch is about 0 g and the amount of protein in a
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch
is approximately
8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch .
FAQS Nutrition Facts about Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch - Serving Size: As Served
How many calories in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains about 1020 Calories per serving.
How many carbs in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains about 49g of carbohydrates
How much saturated fat is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains 13g of saturated fat
How much polyunsaturated fat is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains about 0g of monosaturated fat
How much cholesterol is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains about 0mg of cholesterol
How much sodium is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains about 1780mg of sodium
How much potassium is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains about 0mg of potassium
How much dietary fiber is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains about 6g of dietary fiber
How much sugars is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch has 0g of sugars
How much protein is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains about 8g of protein
How much of Vitamin A is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains about 0% of Vitamin A
How much of Vitamin C is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains about 0% of Vitamin C
How much calcium is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains about 0% of calcium
How much Iron is in Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch?
Crispy Onion String & Jalapeno Stack W/ Jalapeno Ranch contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |