In a
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch
(
As Served ) there are about
640
calories out of which
378 calories come from fat. The total fat content of As Served Triple Dipper Southwestern Eggrolls W/ Avocado Ranch is 42 g. Within the fat content, a Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains 10 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
As Served
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
As Served
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
As Served
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch
contains about
1400 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch
is
48 (g), 16% of daily value.
Sugar in a Triple Dipper Southwestern Eggrolls W/ Avocado Ranch is about 0 g and the amount of protein in a
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch
is approximately
18
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch .
FAQS Nutrition Facts about Triple Dipper Southwestern Eggrolls W/ Avocado Ranch - Serving Size: As Served
How many calories in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains about 640 Calories per serving.
How many carbs in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains about 48g of carbohydrates
How much saturated fat is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains 10g of saturated fat
How much polyunsaturated fat is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains about 0g of monosaturated fat
How much cholesterol is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains about 0mg of cholesterol
How much sodium is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains about 1400mg of sodium
How much potassium is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains about 0mg of potassium
How much dietary fiber is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains about 5g of dietary fiber
How much sugars is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch has 0g of sugars
How much protein is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains about 18g of protein
How much of Vitamin A is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains about 0% of Vitamin A
How much of Vitamin C is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains about 0% of Vitamin C
How much calcium is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains about 0% of calcium
How much Iron is in Triple Dipper Southwestern Eggrolls W/ Avocado Ranch?
Triple Dipper Southwestern Eggrolls W/ Avocado Ranch contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
