In a
Hot Spinach & Artichoke Dip W/ Chips
(
As Served ) there are about
1130
calories out of which
810 calories come from fat. The total fat content of As Served Hot Spinach & Artichoke Dip W/ Chips is 90 g. Within the fat content, a Hot Spinach & Artichoke Dip W/ Chips contains 39 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
As Served
Hot Spinach & Artichoke Dip W/ Chips
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
As Served
Hot Spinach & Artichoke Dip W/ Chips
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
As Served
Hot Spinach & Artichoke Dip W/ Chips
contains about
2460 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Hot Spinach & Artichoke Dip W/ Chips
is
41 (g), 14% of daily value.
Sugar in a Hot Spinach & Artichoke Dip W/ Chips is about 0 g and the amount of protein in a
Hot Spinach & Artichoke Dip W/ Chips
is approximately
31
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Hot Spinach & Artichoke Dip W/ Chips .
FAQS Nutrition Facts about Hot Spinach & Artichoke Dip W/ Chips - Serving Size: As Served
How many calories in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains about 1130 Calories per serving.
How many carbs in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains about 41g of carbohydrates
How much saturated fat is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains 39g of saturated fat
How much polyunsaturated fat is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains about 0g of monosaturated fat
How much cholesterol is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains about 0mg of cholesterol
How much sodium is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains about 2460mg of sodium
How much potassium is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains about 0mg of potassium
How much dietary fiber is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains about 3g of dietary fiber
How much sugars is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips has 0g of sugars
How much protein is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains about 31g of protein
How much of Vitamin A is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains about 0% of Vitamin A
How much of Vitamin C is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains about 0% of Vitamin C
How much calcium is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains about 0% of calcium
How much Iron is in Hot Spinach & Artichoke Dip W/ Chips?
Hot Spinach & Artichoke Dip W/ Chips contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |