In a
Grilled Salmon W/ Garlic & Herbs
(
As Served ) there are about
370
calories out of which
207 calories come from fat. The total fat content of As Served Grilled Salmon W/ Garlic & Herbs is 23 g. Within the fat content, a Grilled Salmon W/ Garlic & Herbs contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
As Served
Grilled Salmon W/ Garlic & Herbs
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
As Served
Grilled Salmon W/ Garlic & Herbs
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
As Served
Grilled Salmon W/ Garlic & Herbs
contains about
560 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Grilled Salmon W/ Garlic & Herbs
is
1 (g), 0% of daily value.
Sugar in a Grilled Salmon W/ Garlic & Herbs is about 0 g and the amount of protein in a
Grilled Salmon W/ Garlic & Herbs
is approximately
41
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Grilled Salmon W/ Garlic & Herbs .
FAQS Nutrition Facts about Grilled Salmon W/ Garlic & Herbs - Serving Size: As Served
How many calories in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains about 370 Calories per serving.
How many carbs in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains about 1g of carbohydrates
How much saturated fat is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains 8g of saturated fat
How much polyunsaturated fat is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains about 0g of monosaturated fat
How much cholesterol is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains about 0mg of cholesterol
How much sodium is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains about 560mg of sodium
How much potassium is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains about 0mg of potassium
How much dietary fiber is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains about 0g of dietary fiber
How much sugars is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs has 0g of sugars
How much protein is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains about 41g of protein
How much of Vitamin A is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains about 0% of Vitamin A
How much of Vitamin C is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains about 0% of Vitamin C
How much calcium is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains about 0% of calcium
How much Iron is in Grilled Salmon W/ Garlic & Herbs?
Grilled Salmon W/ Garlic & Herbs contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |