In a
Grilled BBQ Smoked Chicken Salad
(
As Served ) there are about
1060
calories out of which
567 calories come from fat. The total fat content of As Served Grilled BBQ Smoked Chicken Salad is 63 g. Within the fat content, a Grilled BBQ Smoked Chicken Salad contains 19 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
As Served
Grilled BBQ Smoked Chicken Salad
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
As Served
Grilled BBQ Smoked Chicken Salad
contains about
12 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
As Served
Grilled BBQ Smoked Chicken Salad
contains about
2190 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Grilled BBQ Smoked Chicken Salad
is
50 (g), 17% of daily value.
Sugar in a Grilled BBQ Smoked Chicken Salad is about 0 g and the amount of protein in a
Grilled BBQ Smoked Chicken Salad
is approximately
76
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Grilled BBQ Smoked Chicken Salad .
Download Nutrition Facts Label for Grilled BBQ Smoked Chicken Saladimage
FAQS Nutrition Facts about Grilled BBQ Smoked Chicken Salad - Serving Size: As Served
How many calories in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains about 1060 Calories per serving.
How many carbs in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains about 50g of carbohydrates
How much saturated fat is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains 19g of saturated fat
How much polyunsaturated fat is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains about 0g of monosaturated fat
How much cholesterol is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains about 0mg of cholesterol
How much sodium is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains about 2190mg of sodium
How much potassium is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains about 0mg of potassium
How much dietary fiber is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains about 12g of dietary fiber
How much sugars is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad has 0g of sugars
How much protein is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains about 76g of protein
How much of Vitamin A is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains about 0% of Vitamin A
How much of Vitamin C is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains about 0% of Vitamin C
How much calcium is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains about 0% of calcium
How much Iron is in Grilled BBQ Smoked Chicken Salad?
Grilled BBQ Smoked Chicken Salad contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |