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Calcium in Chilis - Shiner Bock BBQ Ribs (1/2 Rack)

 

What are the nutritional ingredients in a Shiner Bock BBQ Ribs (1/2 Rack)?     How many calories in Shiner Bock BBQ Ribs (1/2 Rack)?

Chilis - Shiner Bock BBQ Ribs (1/2 Rack)

A Shiner Bock BBQ Ribs (1/2 Rack) of Chilis contains about 0% Calcium per serving.
NUTRITION FACTS - CHILIS - SHINER BOCK BBQ RIBS (1/2 RACK)
 
Shiner Bock BBQ Ribs (1/2 Rack)
610
Calories
Serving Size:
As Served
Source: Chilis
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Nutrition Facts Summary for Shiner Bock BBQ Ribs (1/2 Rack)
41(g)
Total Fat
14(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
1940(mg)
Sodium
29(g)
Total Carbs
0(g)
Sugar
29(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calcium in Shiner Bock BBQ Ribs (1/2 Rack) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: As Served

Amount Per Serving
Calories 610  Calories from Fat 369
% Daily Value*
Total Fat 41g 63%
Saturated Fat 14g 70%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1940mg 81%
Potassium 0mg  
Total Carbohydrates 29g 10%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 29g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Shiner Bock BBQ Ribs (1/2 Rack) ( As Served ) there are about 610 calories out of which 369 calories come from fat. The total fat content of As Served Shiner Bock BBQ Ribs (1/2 Rack) is 41 g. Within the fat content, a Shiner Bock BBQ Ribs (1/2 Rack) contains 14 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a As Served Shiner Bock BBQ Ribs (1/2 Rack) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A As Served Shiner Bock BBQ Ribs (1/2 Rack) contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single As Served Shiner Bock BBQ Ribs (1/2 Rack) contains about 1940 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Shiner Bock BBQ Ribs (1/2 Rack) is 29 (g), 10% of daily value.

Sugar in a Shiner Bock BBQ Ribs (1/2 Rack) is about 0 g and the amount of protein in a Shiner Bock BBQ Ribs (1/2 Rack) is approximately 29 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Shiner Bock BBQ Ribs (1/2 Rack) .


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