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Calcium in Chilis - Boneless Buffalo Chicken Salad

 

What are the nutritional ingredients in a Boneless Buffalo Chicken Salad?     How many calories in Boneless Buffalo Chicken Salad?

Chilis - Boneless Buffalo Chicken Salad

A Boneless Buffalo Chicken Salad of Chilis contains about 0% Calcium per serving.
NUTRITION FACTS - CHILIS - BONELESS BUFFALO CHICKEN SALAD
 
Boneless Buffalo Chicken Salad
1150
Calories
Serving Size:
As Served
Source: Chilis
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Nutrition Facts Summary for Boneless Buffalo Chicken Salad
84(g)
Total Fat
17(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
7(g)
Fiber
4410(mg)
Sodium
52(g)
Total Carbs
0(g)
Sugar
45(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for calcium in Boneless Buffalo Chicken Salad which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: As Served

Amount Per Serving
Calories 1150  Calories from Fat 756
% Daily Value*
Total Fat 84g 129%
Saturated Fat 17g 85%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 4410mg 184%
Potassium 0mg  
Total Carbohydrates 52g 17%
Dietary Fiber 7g 28%
Sugars 0g  
Protein 45g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Boneless Buffalo Chicken Salad ( As Served ) there are about 1150 calories out of which 756 calories come from fat. The total fat content of As Served Boneless Buffalo Chicken Salad is 84 g. Within the fat content, a Boneless Buffalo Chicken Salad contains 17 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a As Served Boneless Buffalo Chicken Salad is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A As Served Boneless Buffalo Chicken Salad contains about 7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single As Served Boneless Buffalo Chicken Salad contains about 4410 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Boneless Buffalo Chicken Salad is 52 (g), 17% of daily value.

Sugar in a Boneless Buffalo Chicken Salad is about 0 g and the amount of protein in a Boneless Buffalo Chicken Salad is approximately 45 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Boneless Buffalo Chicken Salad .

  Download Nutrition Facts Label for Boneless Buffalo Chicken Saladimage


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