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Vitamin A in Chili Cheese Fries - 0%, Carls Jr.. Get full nutrition facts for Chili Cheese Fries, Carls Jr. and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chili Cheese Fries? How many calories in Chili Cheese Fries? |
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Carls Jr. - Chili Cheese Fries |
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A Chili Cheese Fries of Carls Jr. contains about 0% Vitamin A per serving. |
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NUTRITION FACTS - CARLS JR. - CHILI CHEESE FRIES |
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Good Source of Fiber |
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You searched for vitamin a in Chili Cheese Fries which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 320 G |
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Amount Per Serving |
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Calories 820 |
Calories from Fat 414 |
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% Daily Value* |
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Total Carbohydrates 81g |
27% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chili Cheese Fries
(
320 G ) there are about
820
calories out of which
414 calories come from fat. The total fat content of 320 G Chili Cheese Fries is 46 g. Within the fat content, a Chili Cheese Fries contains 14 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
320 G
Chili Cheese Fries
is
60
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
320 G
Chili Cheese Fries
contains about
9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
320 G
Chili Cheese Fries
contains about
1710 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chili Cheese Fries
is
81 (g), 27% of daily value.
Sugar in a Chili Cheese Fries is about 1 g and the amount of protein in a
Chili Cheese Fries
is approximately
20
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chili Cheese Fries .
Download Nutrition Facts Label for Chili Cheese Friesimage
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