Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Carls Jr. > Vitamin A in Carls Jr.
Carls Jr.
<< Back to Carls Jr.

Vitamin A in Carls Jr. - Chicken Stars (9 Pieces)

 

What are the nutritional ingredients in a Chicken Stars (9 Pieces)?     How many calories in Chicken Stars (9 Pieces)?

Carls Jr. - Chicken Stars (9 Pieces)

A Chicken Stars (9 Pieces) of Carls Jr. contains about 0% Vitamin A per serving.
NUTRITION FACTS - CARLS JR. - CHICKEN STARS (9 PIECES)
 
Chicken Stars (9 Pieces)
390
Calories
Serving Size:
137 g
Source: Carls Jr.
Report Inaccuracy
 
Nutrition Facts Summary for Chicken Stars (9 Pieces)
23(g)
Total Fat
5(g)
Sat. Fat
0(g)
Trans Fat
45(mg)
Cholesterol
3(g)
Fiber
810(mg)
Sodium
26(g)
Total Carbs
0(g)
Sugar
18(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for vitamin a in Chicken Stars (9 Pieces) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 137 G

Amount Per Serving
Calories 390  Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 45mg 15%
Sodium 810mg 34%
Potassium 0mg  
Total Carbohydrates 26g 9%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 18g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Carls Jr.
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Chicken Stars (9 Pieces) ( 137 G ) there are about 390 calories out of which 207 calories come from fat. The total fat content of 137 G Chicken Stars (9 Pieces) is 23 g. Within the fat content, a Chicken Stars (9 Pieces) contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 137 G Chicken Stars (9 Pieces) is 45 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 137 G Chicken Stars (9 Pieces) contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 137 G Chicken Stars (9 Pieces) contains about 810 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Stars (9 Pieces) is 26 (g), 9% of daily value.

Sugar in a Chicken Stars (9 Pieces) is about 0 g and the amount of protein in a Chicken Stars (9 Pieces) is approximately 18 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Stars (9 Pieces) .

  Download Nutrition Facts Label for Chicken Stars (9 Pieces)image


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool