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Trans Fat in Chocolate Malt - 0g, Carls Jr.. Get full nutrition facts for Chocolate Malt, Carls Jr. and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chocolate Malt? How many calories in Chocolate Malt? |
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Carls Jr. - Chocolate Malt |
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A Chocolate Malt of Carls Jr. contains about 1.5g Trans Fat per serving. |
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NUTRITION FACTS - CARLS JR. - CHOCOLATE MALT |
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You searched for trans fat in Chocolate Malt which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 414 G |
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Amount Per Serving |
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Calories 760 |
Calories from Fat 315 |
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% Daily Value* |
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Total Carbohydrates 98g |
33% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chocolate Malt
(
414 G ) there are about
760
calories out of which
315 calories come from fat. The total fat content of 414 G Chocolate Malt is 35 g. Within the fat content, a Chocolate Malt contains 24 g of saturated fat, 1.5 g of trans fat, 0 g of polyunsaturated fat and 1.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
414 G
Chocolate Malt
is
100
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
414 G
Chocolate Malt
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
414 G
Chocolate Malt
contains about
360 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Malt
is
98 (g), 33% of daily value.
Sugar in a Chocolate Malt is about 80 g and the amount of protein in a
Chocolate Malt
is approximately
16
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Malt .
Download Nutrition Facts Label for Chocolate Maltimage
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