In a
The Jalapeno Six Dollar Burger
(
378 G ) there are about
920
calories out of which
531 calories come from fat. The total fat content of 378 G The Jalapeno Six Dollar Burger is 59 g. Within the fat content, a The Jalapeno Six Dollar Burger contains 20 g of saturated fat, 2 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
378 G
The Jalapeno Six Dollar Burger
is
125
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
378 G
The Jalapeno Six Dollar Burger
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
378 G
The Jalapeno Six Dollar Burger
contains about
2060 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
The Jalapeno Six Dollar Burger
is
56 (g), 19% of daily value.
Sugar in a The Jalapeno Six Dollar Burger is about 10 g and the amount of protein in a
The Jalapeno Six Dollar Burger
is approximately
44
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
The Jalapeno Six Dollar Burger .
FAQS Nutrition Facts about The Jalapeno Six Dollar Burger - Serving Size: 378 G
How many calories in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains about 920 Calories per serving.
How many carbs in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains about 56g of carbohydrates
How much saturated fat is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains 20g of saturated fat
How much polyunsaturated fat is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains 0g of polyunsaturated fat
How much monounsaturated Fat is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains about 2g of monosaturated fat
How much cholesterol is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains about 125mg of cholesterol
How much sodium is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains about 2060mg of sodium
How much potassium is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains about 0mg of potassium
How much dietary fiber is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains about 6g of dietary fiber
How much sugars is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger has 10g of sugars
How much protein is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains about 44g of protein
How much of Vitamin A is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains about 0% of Vitamin A
How much of Vitamin C is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains about 0% of Vitamin C
How much calcium is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains about 0% of calcium
How much Iron is in The Jalapeno Six Dollar Burger?
The Jalapeno Six Dollar Burger contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |