In a
The Guacamole Bacon Six Dollar Burger
(
408 G ) there are about
1030
calories out of which
621 calories come from fat. The total fat content of 408 G The Guacamole Bacon Six Dollar Burger is 69 g. Within the fat content, a The Guacamole Bacon Six Dollar Burger contains 22 g of saturated fat, 2 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
408 G
The Guacamole Bacon Six Dollar Burger
is
140
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
408 G
The Guacamole Bacon Six Dollar Burger
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
408 G
The Guacamole Bacon Six Dollar Burger
contains about
2130 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
The Guacamole Bacon Six Dollar Burger
is
56 (g), 19% of daily value.
Sugar in a The Guacamole Bacon Six Dollar Burger is about 11 g and the amount of protein in a
The Guacamole Bacon Six Dollar Burger
is approximately
48
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
The Guacamole Bacon Six Dollar Burger .
FAQS Nutrition Facts about The Guacamole Bacon Six Dollar Burger - Serving Size: 408 G
How many calories in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains about 1030 Calories per serving.
How many carbs in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains about 56g of carbohydrates
How much saturated fat is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains 22g of saturated fat
How much polyunsaturated fat is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains 0g of polyunsaturated fat
How much monounsaturated Fat is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains about 2g of monosaturated fat
How much cholesterol is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains about 140mg of cholesterol
How much sodium is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains about 2130mg of sodium
How much potassium is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains about 0mg of potassium
How much dietary fiber is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains about 4g of dietary fiber
How much sugars is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger has 11g of sugars
How much protein is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains about 48g of protein
How much of Vitamin A is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains about 0% of Vitamin A
How much of Vitamin C is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains about 0% of Vitamin C
How much calcium is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains about 0% of calcium
How much Iron is in The Guacamole Bacon Six Dollar Burger?
The Guacamole Bacon Six Dollar Burger contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |