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Carls Jr. - Sunrise Croissant
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Carls Jr. - Sunrise Croissant

 

What are the nutritional ingredients in a Sunrise Croissant?     How many calories in Sunrise Croissant?

Carls Jr. - Sunrise Croissant

A Sunrise Croissant of Carls Jr. contains about 590 Calories per serving. It also contains about 396 calories that come from fat.
NUTRITION FACTS - CARLS JR. - SUNRISE CROISSANT
 
Sunrise Croissant
590
Calories
Serving Size:
176 g
Source: Carls Jr.
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Nutrition Facts Summary for Sunrise Croissant
44(g)
Total Fat
17(g)
Sat. Fat
0(g)
Trans Fat
285(mg)
Cholesterol
1(g)
Fiber
810(mg)
Sodium
28(g)
Total Carbs
4(g)
Sugar
20(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Sunrise Croissant which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 176 G

Amount Per Serving
Calories 590  Calories from Fat 396
% Daily Value*
Total Fat 44g 68%
Saturated Fat 17g 85%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 285mg 95%
Sodium 810mg 34%
Potassium 0mg  
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 20g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sunrise Croissant ( 176 G ) there are about 590 calories out of which 396 calories come from fat. The total fat content of 176 G Sunrise Croissant is 44 g. Within the fat content, a Sunrise Croissant contains 17 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 176 G Sunrise Croissant is 285 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 176 G Sunrise Croissant contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 176 G Sunrise Croissant contains about 810 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sunrise Croissant is 28 (g), 9% of daily value.

Sugar in a Sunrise Croissant is about 4 g and the amount of protein in a Sunrise Croissant is approximately 20 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sunrise Croissant .


FAQS

Nutrition Facts about Sunrise Croissant - Serving Size: 176 G

How many calories in Sunrise Croissant?
Sunrise Croissant contains about 590 Calories per serving.

How many carbs in Sunrise Croissant?
Sunrise Croissant contains about 28g of carbohydrates

How much saturated fat is in Sunrise Croissant?
Sunrise Croissant contains 17g of saturated fat

How much polyunsaturated fat is in Sunrise Croissant?
Sunrise Croissant contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Sunrise Croissant?
Sunrise Croissant contains about 0g of monosaturated fat

How much cholesterol is in Sunrise Croissant?
Sunrise Croissant contains about 285mg of cholesterol

How much sodium is in Sunrise Croissant?
Sunrise Croissant contains about 810mg of sodium

How much potassium is in Sunrise Croissant?
Sunrise Croissant contains about 0mg of potassium

How much dietary fiber is in Sunrise Croissant?
Sunrise Croissant contains about 1g of dietary fiber

How much sugars is in Sunrise Croissant?
Sunrise Croissant has 4g of sugars

How much protein is in Sunrise Croissant?
Sunrise Croissant contains about 20g of protein

How much of Vitamin A is in Sunrise Croissant?
Sunrise Croissant contains about 0% of Vitamin A

How much of Vitamin C is in Sunrise Croissant?
Sunrise Croissant contains about 0% of Vitamin C

How much calcium is in Sunrise Croissant?
Sunrise Croissant contains about 0% of calcium

How much Iron is in Sunrise Croissant?
Sunrise Croissant contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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