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Protein in Carls Jr. - The Original Six Dollar Burger

 

What are the nutritional ingredients in a The Original Six Dollar Burger?     How many calories in The Original Six Dollar Burger?

Carls Jr. - The Original Six Dollar Burger

A The Original Six Dollar Burger of Carls Jr. contains about 45g Protein per serving.
NUTRITION FACTS - CARLS JR. - THE ORIGINAL SIX DOLLAR BURGER
 
The Original Six Dollar Burger
910
Calories
Serving Size:
391 g
Source: Carls Jr.
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Nutrition Facts Summary for The Original Six Dollar Burger
54(g)
Total Fat
21(g)
Sat. Fat
2(g)
Trans Fat
125(mg)
Cholesterol
3(g)
Fiber
2030(mg)
Sodium
63(g)
Total Carbs
18(g)
Sugar
45(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for protein in The Original Six Dollar Burger which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 391 G

Amount Per Serving
Calories 910  Calories from Fat 486
% Daily Value*
Total Fat 54g 83%
Saturated Fat 21g 105%
Polyunsaturated Fat 0g  
Monounsaturated Fat 2g
Cholesterol 125mg 42%
Sodium 2030mg 85%
Potassium 0mg  
Total Carbohydrates 63g 21%
Dietary Fiber 3g 12%
Sugars 18g  
Protein 45g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a The Original Six Dollar Burger ( 391 G ) there are about 910 calories out of which 486 calories come from fat. The total fat content of 391 G The Original Six Dollar Burger is 54 g. Within the fat content, a The Original Six Dollar Burger contains 21 g of saturated fat, 2 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 391 G The Original Six Dollar Burger is 125 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 391 G The Original Six Dollar Burger contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 391 G The Original Six Dollar Burger contains about 2030 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a The Original Six Dollar Burger is 63 (g), 21% of daily value.

Sugar in a The Original Six Dollar Burger is about 18 g and the amount of protein in a The Original Six Dollar Burger is approximately 45 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a The Original Six Dollar Burger .


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