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Protein in Carls Jr. - The Low Carb Six Dollar Burger

 

What are the nutritional ingredients in a The Low Carb Six Dollar Burger?     How many calories in The Low Carb Six Dollar Burger?

Carls Jr. - The Low Carb Six Dollar Burger

A The Low Carb Six Dollar Burger of Carls Jr. contains about 38g Protein per serving.
NUTRITION FACTS - CARLS JR. - THE LOW CARB SIX DOLLAR BURGER
 
The Low Carb Six Dollar Burger
570
Calories
Serving Size:
299 g
Source: Carls Jr.
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Nutrition Facts Summary for The Low Carb Six Dollar Burger
43(g)
Total Fat
19(g)
Sat. Fat
2(g)
Trans Fat
120(mg)
Cholesterol
1(g)
Fiber
1390(mg)
Sodium
9(g)
Total Carbs
5(g)
Sugar
38(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for protein in The Low Carb Six Dollar Burger which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 299 G

Amount Per Serving
Calories 570  Calories from Fat 387
% Daily Value*
Total Fat 43g 66%
Saturated Fat 19g 95%
Polyunsaturated Fat 0g  
Monounsaturated Fat 2g
Cholesterol 120mg 40%
Sodium 1390mg 58%
Potassium 0mg  
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 38g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a The Low Carb Six Dollar Burger ( 299 G ) there are about 570 calories out of which 387 calories come from fat. The total fat content of 299 G The Low Carb Six Dollar Burger is 43 g. Within the fat content, a The Low Carb Six Dollar Burger contains 19 g of saturated fat, 2 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 299 G The Low Carb Six Dollar Burger is 120 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 299 G The Low Carb Six Dollar Burger contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 299 G The Low Carb Six Dollar Burger contains about 1390 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a The Low Carb Six Dollar Burger is 9 (g), 3% of daily value.

Sugar in a The Low Carb Six Dollar Burger is about 5 g and the amount of protein in a The Low Carb Six Dollar Burger is approximately 38 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a The Low Carb Six Dollar Burger .


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