Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Carls Jr. > Iron in Carls Jr.
Carls Jr.
<< Back to Carls Jr.

Iron in Carls Jr. - Hand-Breaded Chicken Fillet Sandwich

 

What are the nutritional ingredients in a Hand-Breaded Chicken Fillet Sandwich?     How many calories in Hand-Breaded Chicken Fillet Sandwich?

Carls Jr. - Hand-Breaded Chicken Fillet Sandwich

A Hand-Breaded Chicken Fillet Sandwich of Carls Jr. contains about 0% Iron per serving.
NUTRITION FACTS - CARLS JR. - HAND-BREADED CHICKEN FILLET SANDWICH
 
Hand-Breaded Chicken Fillet Sandwich
650
Calories
Serving Size:
285 g
Source: Carls Jr.
Report Inaccuracy
 
Nutrition Facts Summary for Hand-Breaded Chicken Fillet Sandwich
33(g)
Total Fat
6(g)
Sat. Fat
0(g)
Trans Fat
85(mg)
Cholesterol
3(g)
Fiber
1530(mg)
Sodium
58(g)
Total Carbs
9(g)
Sugar
33(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for iron in Hand-Breaded Chicken Fillet Sandwich which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 285 G

Amount Per Serving
Calories 650  Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Saturated Fat 6g 30%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 85mg 28%
Sodium 1530mg 64%
Potassium 0mg  
Total Carbohydrates 58g 19%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 33g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Carls Jr.
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Hand-Breaded Chicken Fillet Sandwich ( 285 G ) there are about 650 calories out of which 297 calories come from fat. The total fat content of 285 G Hand-Breaded Chicken Fillet Sandwich is 33 g. Within the fat content, a Hand-Breaded Chicken Fillet Sandwich contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 285 G Hand-Breaded Chicken Fillet Sandwich is 85 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 285 G Hand-Breaded Chicken Fillet Sandwich contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 285 G Hand-Breaded Chicken Fillet Sandwich contains about 1530 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Hand-Breaded Chicken Fillet Sandwich is 58 (g), 19% of daily value.

Sugar in a Hand-Breaded Chicken Fillet Sandwich is about 9 g and the amount of protein in a Hand-Breaded Chicken Fillet Sandwich is approximately 33 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Hand-Breaded Chicken Fillet Sandwich .

  Download Nutrition Facts Label for Hand-Breaded Chicken Fillet Sandwichimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool