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Fiber in Carls Jr. - The Portobello Mushroom Six Dollar Burger

 

What are the nutritional ingredients in a The Portobello Mushroom Six Dollar Burger?     How many calories in The Portobello Mushroom Six Dollar Burger?

Carls Jr. - The Portobello Mushroom Six Dollar Burger

A The Portobello Mushroom Six Dollar Burger of Carls Jr. contains about 5g Fiber per serving.
NUTRITION FACTS - CARLS JR. - THE PORTOBELLO MUSHROOM SIX DOLLAR BURGER
 
The Portobello Mushroom Six Dollar Burger
880
Calories
Serving Size:
397 g
Source: Carls Jr.
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Nutrition Facts Summary for The Portobello Mushroom Six Dollar Burger
53(g)
Total Fat
19(g)
Sat. Fat
1.5(g)
Trans Fat
110(mg)
Cholesterol
5(g)
Fiber
1760(mg)
Sodium
56(g)
Total Carbs
10(g)
Sugar
47(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for fiber in The Portobello Mushroom Six Dollar Burger which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 397 G

Amount Per Serving
Calories 880  Calories from Fat 477
% Daily Value*
Total Fat 53g 82%
Saturated Fat 19g 95%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1.5g
Cholesterol 110mg 37%
Sodium 1760mg 73%
Potassium 0mg  
Total Carbohydrates 56g 19%
Dietary Fiber 5g 20%
Sugars 10g  
Protein 47g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a The Portobello Mushroom Six Dollar Burger ( 397 G ) there are about 880 calories out of which 477 calories come from fat. The total fat content of 397 G The Portobello Mushroom Six Dollar Burger is 53 g. Within the fat content, a The Portobello Mushroom Six Dollar Burger contains 19 g of saturated fat, 1.5 g of trans fat, 0 g of polyunsaturated fat and 1.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 397 G The Portobello Mushroom Six Dollar Burger is 110 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 397 G The Portobello Mushroom Six Dollar Burger contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 397 G The Portobello Mushroom Six Dollar Burger contains about 1760 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a The Portobello Mushroom Six Dollar Burger is 56 (g), 19% of daily value.

Sugar in a The Portobello Mushroom Six Dollar Burger is about 10 g and the amount of protein in a The Portobello Mushroom Six Dollar Burger is approximately 47 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a The Portobello Mushroom Six Dollar Burger .


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