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Fiber in Carls Jr. - The Guacamole Bacon Six Dollar Burger

 

What are the nutritional ingredients in a The Guacamole Bacon Six Dollar Burger?     How many calories in The Guacamole Bacon Six Dollar Burger?

Carls Jr. - The Guacamole Bacon Six Dollar Burger

A The Guacamole Bacon Six Dollar Burger of Carls Jr. contains about 4g Fiber per serving.
NUTRITION FACTS - CARLS JR. - THE GUACAMOLE BACON SIX DOLLAR BURGER
 
The Guacamole Bacon Six Dollar Burger
1030
Calories
Serving Size:
408 g
Source: Carls Jr.
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Nutrition Facts Summary for The Guacamole Bacon Six Dollar Burger
69(g)
Total Fat
22(g)
Sat. Fat
2(g)
Trans Fat
140(mg)
Cholesterol
4(g)
Fiber
2130(mg)
Sodium
56(g)
Total Carbs
11(g)
Sugar
48(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for fiber in The Guacamole Bacon Six Dollar Burger which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 408 G

Amount Per Serving
Calories 1030  Calories from Fat 621
% Daily Value*
Total Fat 69g 106%
Saturated Fat 22g 110%
Polyunsaturated Fat 0g  
Monounsaturated Fat 2g
Cholesterol 140mg 47%
Sodium 2130mg 89%
Potassium 0mg  
Total Carbohydrates 56g 19%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 48g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a The Guacamole Bacon Six Dollar Burger ( 408 G ) there are about 1030 calories out of which 621 calories come from fat. The total fat content of 408 G The Guacamole Bacon Six Dollar Burger is 69 g. Within the fat content, a The Guacamole Bacon Six Dollar Burger contains 22 g of saturated fat, 2 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 408 G The Guacamole Bacon Six Dollar Burger is 140 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 408 G The Guacamole Bacon Six Dollar Burger contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 408 G The Guacamole Bacon Six Dollar Burger contains about 2130 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a The Guacamole Bacon Six Dollar Burger is 56 (g), 19% of daily value.

Sugar in a The Guacamole Bacon Six Dollar Burger is about 11 g and the amount of protein in a The Guacamole Bacon Six Dollar Burger is approximately 48 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a The Guacamole Bacon Six Dollar Burger .


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