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Fiber in Carls Jr. - Loaded Omelet Biscuit

 

What are the nutritional ingredients in a Loaded Omelet Biscuit?     How many calories in Loaded Omelet Biscuit?

Carls Jr. - Loaded Omelet Biscuit

A Loaded Omelet Biscuit of Carls Jr. contains about 2g Fiber per serving.
NUTRITION FACTS - CARLS JR. - LOADED OMELET BISCUIT
 
Loaded Omelet Biscuit
560
Calories
Serving Size:
185 g
Source: Carls Jr.
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Nutrition Facts Summary for Loaded Omelet Biscuit
35(g)
Total Fat
16(g)
Sat. Fat
0(g)
Trans Fat
245(mg)
Cholesterol
2(g)
Fiber
1440(mg)
Sodium
38(g)
Total Carbs
3(g)
Sugar
23(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for fiber in Loaded Omelet Biscuit which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 185 G

Amount Per Serving
Calories 560  Calories from Fat 315
% Daily Value*
Total Fat 35g 54%
Saturated Fat 16g 80%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 245mg 82%
Sodium 1440mg 60%
Potassium 0mg  
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 23g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Loaded Omelet Biscuit ( 185 G ) there are about 560 calories out of which 315 calories come from fat. The total fat content of 185 G Loaded Omelet Biscuit is 35 g. Within the fat content, a Loaded Omelet Biscuit contains 16 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 185 G Loaded Omelet Biscuit is 245 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 185 G Loaded Omelet Biscuit contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 185 G Loaded Omelet Biscuit contains about 1440 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Loaded Omelet Biscuit is 38 (g), 13% of daily value.

Sugar in a Loaded Omelet Biscuit is about 3 g and the amount of protein in a Loaded Omelet Biscuit is approximately 23 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Loaded Omelet Biscuit .

  Download Nutrition Facts Label for Loaded Omelet Biscuitimage


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