Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Carls Jr. > Calcium in Carls Jr.
Carls Jr.
<< Back to Carls Jr.

Calcium in Carls Jr. - Carl's Catch Fish Sandwich

 

What are the nutritional ingredients in a Carl's Catch Fish Sandwich?     How many calories in Carl's Catch Fish Sandwich?

Carls Jr. - Carl's Catch Fish Sandwich

A Carl's Catch Fish Sandwich of Carls Jr. contains about 0% Calcium per serving.
NUTRITION FACTS - CARLS JR. - CARL'S CATCH FISH SANDWICH
 
Carl's Catch Fish Sandwich
700
Calories
Serving Size:
298 g
Source: Carls Jr.
Report Inaccuracy
 
Nutrition Facts Summary for Carl's Catch Fish Sandwich
37(g)
Total Fat
6(g)
Sat. Fat
0(g)
Trans Fat
40(mg)
Cholesterol
5(g)
Fiber
1300(mg)
Sodium
73(g)
Total Carbs
9(g)
Sugar
21(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 
Good Source of Fiber

You searched for calcium in Carl's Catch Fish Sandwich which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 298 G

Amount Per Serving
Calories 700  Calories from Fat 333
% Daily Value*
Total Fat 37g 57%
Saturated Fat 6g 30%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 40mg 13%
Sodium 1300mg 54%
Potassium 0mg  
Total Carbohydrates 73g 24%
Dietary Fiber 5g 20%
Sugars 9g  
Protein 21g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Carls Jr.
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Carl's Catch Fish Sandwich ( 298 G ) there are about 700 calories out of which 333 calories come from fat. The total fat content of 298 G Carl's Catch Fish Sandwich is 37 g. Within the fat content, a Carl's Catch Fish Sandwich contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 298 G Carl's Catch Fish Sandwich is 40 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 298 G Carl's Catch Fish Sandwich contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 298 G Carl's Catch Fish Sandwich contains about 1300 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Carl's Catch Fish Sandwich is 73 (g), 24% of daily value.

Sugar in a Carl's Catch Fish Sandwich is about 9 g and the amount of protein in a Carl's Catch Fish Sandwich is approximately 21 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Carl's Catch Fish Sandwich .

  Download Nutrition Facts Label for Carl's Catch Fish Sandwichimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool