In a
Big Country Breakfast Burrito
(
310 G ) there are about
750
calories out of which
396 calories come from fat. The total fat content of 310 G Big Country Breakfast Burrito is 44 g. Within the fat content, a Big Country Breakfast Burrito contains 13 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
310 G
Big Country Breakfast Burrito
is
495
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
310 G
Big Country Breakfast Burrito
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
310 G
Big Country Breakfast Burrito
contains about
1550 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Big Country Breakfast Burrito
is
56 (g), 19% of daily value.
Sugar in a Big Country Breakfast Burrito is about 4 g and the amount of protein in a
Big Country Breakfast Burrito
is approximately
31
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Big Country Breakfast Burrito .
 Download Nutrition Facts Label for Big Country Breakfast Burritoimage
FAQS Nutrition Facts about Big Country Breakfast Burrito - Serving Size: 310 G
How many calories in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains about 750 Calories per serving.
How many carbs in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains about 56g of carbohydrates
How much saturated fat is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains 13g of saturated fat
How much polyunsaturated fat is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains about 0g of monosaturated fat
How much cholesterol is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains about 495mg of cholesterol
How much sodium is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains about 1550mg of sodium
How much potassium is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains about 0mg of potassium
How much dietary fiber is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains about 6g of dietary fiber
How much sugars is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito has 4g of sugars
How much protein is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains about 31g of protein
How much of Vitamin A is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains about 0% of Vitamin A
How much of Vitamin C is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains about 0% of Vitamin C
How much calcium is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains about 0% of calcium
How much Iron is in Big Country Breakfast Burrito?
Big Country Breakfast Burrito contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Big Country Breakfast Burrito
