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Vitamin C in Burger King - Original Chicken Sandwich

 

What are the nutritional ingredients in a Original Chicken Sandwich?     How many calories in Original Chicken Sandwich?

Burger King - Original Chicken Sandwich

A Original Chicken Sandwich of Burger King contains about 0% Vitamin C per serving.
NUTRITION FACTS - BURGER KING - ORIGINAL CHICKEN SANDWICH
 
Original Chicken Sandwich
630
Calories
Serving Size:
1 Serving
Source: BURGER KING
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Nutrition Facts Summary for Original Chicken Sandwich
39(g)
Total Fat
7(g)
Sat. Fat
0.5(g)
Trans Fat
65(mg)
Cholesterol
3(g)
Fiber
1390(mg)
Sodium
46(g)
Total Carbs
4(g)
Sugar
24(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for vitamin c in Original Chicken Sandwich which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 630  Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Saturated Fat 7g 35%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0.5g
Cholesterol 65mg 22%
Sodium 1390mg 58%
Potassium 0mg  
Total Carbohydrates 46g 15%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 24g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Original Chicken Sandwich ( 1 Serving ) there are about 630 calories out of which 351 calories come from fat. The total fat content of 1 Serving Original Chicken Sandwich is 39 g. Within the fat content, a Original Chicken Sandwich contains 7 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Original Chicken Sandwich is 65 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Original Chicken Sandwich contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Original Chicken Sandwich contains about 1390 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Original Chicken Sandwich is 46 (g), 15% of daily value.

Sugar in a Original Chicken Sandwich is about 4 g and the amount of protein in a Original Chicken Sandwich is approximately 24 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Original Chicken Sandwich .


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