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Total Fat in Burger King - Whopper Sandwich With Cheese W/o Mayo

 

What are the nutritional ingredients in a Whopper Sandwich With Cheese W/o Mayo?     How many calories in Whopper Sandwich With Cheese W/o Mayo?

Burger King - Whopper Sandwich With Cheese W/o Mayo

A Whopper Sandwich With Cheese W/o Mayo of Burger King contains about 30g Total Fat per serving.
NUTRITION FACTS - BURGER KING - WHOPPER SANDWICH WITH CHEESE W/O MAYO
 
Whopper Sandwich With Cheese W/o Mayo
600
Calories
Serving Size:
1 Serving
Source: BURGER KING
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Nutrition Facts Summary for Whopper Sandwich With Cheese W/o Mayo
30(g)
Total Fat
14(g)
Sat. Fat
1(g)
Trans Fat
85(mg)
Cholesterol
3(g)
Fiber
1270(mg)
Sodium
53(g)
Total Carbs
11(g)
Sugar
32(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total fat in Whopper Sandwich With Cheese W/o Mayo which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 600  Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 14g 70%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1g
Cholesterol 85mg 28%
Sodium 1270mg 53%
Potassium 0mg  
Total Carbohydrates 53g 18%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 32g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Whopper Sandwich With Cheese W/o Mayo ( 1 Serving ) there are about 600 calories out of which 270 calories come from fat. The total fat content of 1 Serving Whopper Sandwich With Cheese W/o Mayo is 30 g. Within the fat content, a Whopper Sandwich With Cheese W/o Mayo contains 14 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Whopper Sandwich With Cheese W/o Mayo is 85 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Whopper Sandwich With Cheese W/o Mayo contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Whopper Sandwich With Cheese W/o Mayo contains about 1270 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Whopper Sandwich With Cheese W/o Mayo is 53 (g), 18% of daily value.

Sugar in a Whopper Sandwich With Cheese W/o Mayo is about 11 g and the amount of protein in a Whopper Sandwich With Cheese W/o Mayo is approximately 32 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Whopper Sandwich With Cheese W/o Mayo .


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