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Total Fat in Burger King - Bk Big Fish Sandwich W/o Tartar Sauce

 

What are the nutritional ingredients in a Bk Big Fish Sandwich W/o Tartar Sauce?     How many calories in Bk Big Fish Sandwich W/o Tartar Sauce?

Burger King - Bk Big Fish Sandwich W/o Tartar Sauce

A Bk Big Fish Sandwich W/o Tartar Sauce of Burger King contains about 12g Total Fat per serving.
NUTRITION FACTS - BURGER KING - BK BIG FISH SANDWICH W/O TARTAR SAUCE
 
Bk Big Fish Sandwich W/o Tartar Sauce
410
Calories
Serving Size:
1 Serving
Source: BURGER KING
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Nutrition Facts Summary for Bk Big Fish Sandwich W/o Tartar Sauce
12(g)
Total Fat
2(g)
Sat. Fat
0(g)
Trans Fat
30(mg)
Cholesterol
3(g)
Fiber
1240(mg)
Sodium
53(g)
Total Carbs
6(g)
Sugar
21(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total fat in Bk Big Fish Sandwich W/o Tartar Sauce which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 410  Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 1240mg 52%
Potassium 0mg  
Total Carbohydrates 53g 18%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 21g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Bk Big Fish Sandwich W/o Tartar Sauce ( 1 Serving ) there are about 410 calories out of which 108 calories come from fat. The total fat content of 1 Serving Bk Big Fish Sandwich W/o Tartar Sauce is 12 g. Within the fat content, a Bk Big Fish Sandwich W/o Tartar Sauce contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Bk Big Fish Sandwich W/o Tartar Sauce is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Bk Big Fish Sandwich W/o Tartar Sauce contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Bk Big Fish Sandwich W/o Tartar Sauce contains about 1240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bk Big Fish Sandwich W/o Tartar Sauce is 53 (g), 18% of daily value.

Sugar in a Bk Big Fish Sandwich W/o Tartar Sauce is about 6 g and the amount of protein in a Bk Big Fish Sandwich W/o Tartar Sauce is approximately 21 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bk Big Fish Sandwich W/o Tartar Sauce .


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