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Total Fat in Burger King - American Original Chicken Sandwich

 

What are the nutritional ingredients in a American Original Chicken Sandwich?     How many calories in American Original Chicken Sandwich?

Burger King - American Original Chicken Sandwich

A American Original Chicken Sandwich of Burger King contains about 47g Total Fat per serving.
NUTRITION FACTS - BURGER KING - AMERICAN ORIGINAL CHICKEN SANDWICH
 
American Original Chicken Sandwich
730
Calories
Serving Size:
1 Serving
Source: BURGER KING
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Nutrition Facts Summary for American Original Chicken Sandwich
47(g)
Total Fat
12(g)
Sat. Fat
1(g)
Trans Fat
85(mg)
Cholesterol
3(g)
Fiber
1830(mg)
Sodium
49(g)
Total Carbs
5(g)
Sugar
29(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total fat in American Original Chicken Sandwich which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 730  Calories from Fat 423
% Daily Value*
Total Fat 47g 72%
Saturated Fat 12g 60%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1g
Cholesterol 85mg 28%
Sodium 1830mg 76%
Potassium 0mg  
Total Carbohydrates 49g 16%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 29g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a American Original Chicken Sandwich ( 1 Serving ) there are about 730 calories out of which 423 calories come from fat. The total fat content of 1 Serving American Original Chicken Sandwich is 47 g. Within the fat content, a American Original Chicken Sandwich contains 12 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving American Original Chicken Sandwich is 85 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving American Original Chicken Sandwich contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving American Original Chicken Sandwich contains about 1830 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a American Original Chicken Sandwich is 49 (g), 16% of daily value.

Sugar in a American Original Chicken Sandwich is about 5 g and the amount of protein in a American Original Chicken Sandwich is approximately 29 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a American Original Chicken Sandwich .

  Download Nutrition Facts Label for American Original Chicken Sandwichimage


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