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Total Carbs in Burger King - Chicken Tenders (8 Pc)

 

What are the nutritional ingredients in a Chicken Tenders (8 Pc)?     How many calories in Chicken Tenders (8 Pc)?

Burger King - Chicken Tenders (8 Pc)

A Chicken Tenders (8 Pc) of Burger King contains about 380 Calories per serving. It also contains about 198 calories that come from fat.
NUTRITION FACTS - BURGER KING - CHICKEN TENDERS (8 PC)
 
Chicken Tenders (8 Pc)
380
Calories
Serving Size:
8 pc
Source: BURGER KING
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Nutrition Facts Summary for Chicken Tenders (8 Pc)
22(g)
Total Fat
4.5(g)
Sat. Fat
0(g)
Trans Fat
50(mg)
Cholesterol
2(g)
Fiber
610(mg)
Sodium
20(g)
Total Carbs
0(g)
Sugar
20(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in Chicken Tenders (8 Pc) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 8 Pc

Amount Per Serving
Calories 380  Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4.5g 23%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 50mg 17%
Sodium 610mg 25%
Potassium 0mg  
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 20g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken Tenders (8 Pc) ( 8 Pc ) there are about 380 calories out of which 198 calories come from fat. The total fat content of 8 Pc Chicken Tenders (8 Pc) is 22 g. Within the fat content, a Chicken Tenders (8 Pc) contains 4.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 8 Pc Chicken Tenders (8 Pc) is 50 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 8 Pc Chicken Tenders (8 Pc) contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 8 Pc Chicken Tenders (8 Pc) contains about 610 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Tenders (8 Pc) is 20 (g), 7% of daily value.

Sugar in a Chicken Tenders (8 Pc) is about 0 g and the amount of protein in a Chicken Tenders (8 Pc) is approximately 20 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Tenders (8 Pc) .

  Download Nutrition Facts Label for Chicken Tenders (8 Pc)image


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