Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Burger King > Total Carbs in Burger King
Burger King
<< Back to Burger King

Total Carbs in Burger King - Bk Breakfast Ciabatta Club Sandwich

 

What are the nutritional ingredients in a Bk Breakfast Ciabatta Club Sandwich?     How many calories in Bk Breakfast Ciabatta Club Sandwich?

Burger King - Bk Breakfast Ciabatta Club Sandwich

A Bk Breakfast Ciabatta Club Sandwich of Burger King contains about 480 Calories per serving. It also contains about 207 calories that come from fat.
NUTRITION FACTS - BURGER KING - BK BREAKFAST CIABATTA CLUB SANDWICH
 
Bk Breakfast Ciabatta Club Sandwich
480
Calories
Serving Size:
1 Serving
Source: BURGER KING
Report Inaccuracy
 
Nutrition Facts Summary for Bk Breakfast Ciabatta Club Sandwich
23(g)
Total Fat
7(g)
Sat. Fat
0(g)
Trans Fat
210(mg)
Cholesterol
2(g)
Fiber
1270(mg)
Sodium
41(g)
Total Carbs
9(g)
Sugar
24(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for total carbs in Bk Breakfast Ciabatta Club Sandwich which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 480  Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 7g 35%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 210mg 70%
Sodium 1270mg 53%
Potassium 0mg  
Total Carbohydrates 41g 14%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 24g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Burger King
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Bk Breakfast Ciabatta Club Sandwich ( 1 Serving ) there are about 480 calories out of which 207 calories come from fat. The total fat content of 1 Serving Bk Breakfast Ciabatta Club Sandwich is 23 g. Within the fat content, a Bk Breakfast Ciabatta Club Sandwich contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Bk Breakfast Ciabatta Club Sandwich is 210 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Bk Breakfast Ciabatta Club Sandwich contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Bk Breakfast Ciabatta Club Sandwich contains about 1270 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bk Breakfast Ciabatta Club Sandwich is 41 (g), 14% of daily value.

Sugar in a Bk Breakfast Ciabatta Club Sandwich is about 9 g and the amount of protein in a Bk Breakfast Ciabatta Club Sandwich is approximately 24 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bk Breakfast Ciabatta Club Sandwich .

  Download Nutrition Facts Label for Bk Breakfast Ciabatta Club Sandwichimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool