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Sugar in Burger King - Chicken Tenders Sandwich

 

What are the nutritional ingredients in a Chicken Tenders Sandwich?     How many calories in Chicken Tenders Sandwich?

Burger King - Chicken Tenders Sandwich

A Chicken Tenders Sandwich of Burger King contains about 4g Sugar per serving.
NUTRITION FACTS - BURGER KING - CHICKEN TENDERS SANDWICH
 
Chicken Tenders Sandwich
440
Calories
Serving Size:
1 Serving
Source: BURGER KING
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Nutrition Facts Summary for Chicken Tenders Sandwich
28(g)
Total Fat
4.5(g)
Sat. Fat
0(g)
Trans Fat
35(mg)
Cholesterol
1(g)
Fiber
610(mg)
Sodium
35(g)
Total Carbs
4(g)
Sugar
12(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sugar in Chicken Tenders Sandwich which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 440  Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 4.5g 23%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 35mg 12%
Sodium 610mg 25%
Potassium 0mg  
Total Carbohydrates 35g 12%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 12g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken Tenders Sandwich ( 1 Serving ) there are about 440 calories out of which 252 calories come from fat. The total fat content of 1 Serving Chicken Tenders Sandwich is 28 g. Within the fat content, a Chicken Tenders Sandwich contains 4.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Chicken Tenders Sandwich is 35 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Chicken Tenders Sandwich contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Chicken Tenders Sandwich contains about 610 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Tenders Sandwich is 35 (g), 12% of daily value.

Sugar in a Chicken Tenders Sandwich is about 4 g and the amount of protein in a Chicken Tenders Sandwich is approximately 12 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Tenders Sandwich .

  Download Nutrition Facts Label for Chicken Tenders Sandwichimage


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