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Sugar in Burger King - Bk Double Stacker

 

What are the nutritional ingredients in a Bk Double Stacker?     How many calories in Bk Double Stacker?

Burger King - Bk Double Stacker

A Bk Double Stacker of Burger King contains about 6g Sugar per serving.
NUTRITION FACTS - BURGER KING - BK DOUBLE STACKER
 
Bk Double Stacker
500
Calories
Serving Size:
1 Serving
Source: BURGER KING
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Nutrition Facts Summary for Bk Double Stacker
31(g)
Total Fat
12(g)
Sat. Fat
1(g)
Trans Fat
100(mg)
Cholesterol
1(g)
Fiber
780(mg)
Sodium
28(g)
Total Carbs
6(g)
Sugar
27(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sugar in Bk Double Stacker which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 500  Calories from Fat 279
% Daily Value*
Total Fat 31g 48%
Saturated Fat 12g 60%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1g
Cholesterol 100mg 33%
Sodium 780mg 33%
Potassium 0mg  
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 27g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Bk Double Stacker ( 1 Serving ) there are about 500 calories out of which 279 calories come from fat. The total fat content of 1 Serving Bk Double Stacker is 31 g. Within the fat content, a Bk Double Stacker contains 12 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Bk Double Stacker is 100 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Bk Double Stacker contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Bk Double Stacker contains about 780 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bk Double Stacker is 28 (g), 9% of daily value.

Sugar in a Bk Double Stacker is about 6 g and the amount of protein in a Bk Double Stacker is approximately 27 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bk Double Stacker .

  Download Nutrition Facts Label for Bk Double Stackerimage


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