Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Burger King > Sugar in Burger King
Burger King
<< Back to Burger King

Sugar in Burger King - Bk Breakfast Platter

 

What are the nutritional ingredients in a Bk Breakfast Platter?     How many calories in Bk Breakfast Platter?

Burger King - Bk Breakfast Platter

A Bk Breakfast Platter of Burger King contains about 5g Sugar per serving.
NUTRITION FACTS - BURGER KING - BK BREAKFAST PLATTER
 
Bk Breakfast Platter
810
Calories
Serving Size:
1 Serving
Source: BURGER KING
Report Inaccuracy
 
Nutrition Facts Summary for Bk Breakfast Platter
54(g)
Total Fat
22(g)
Sat. Fat
1(g)
Trans Fat
360(mg)
Cholesterol
4(g)
Fiber
1790(mg)
Sodium
57(g)
Total Carbs
5(g)
Sugar
25(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 
Good Source of Fiber

You searched for sugar in Bk Breakfast Platter which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 810  Calories from Fat 486
% Daily Value*
Total Fat 54g 83%
Saturated Fat 22g 110%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1g
Cholesterol 360mg 120%
Sodium 1790mg 75%
Potassium 0mg  
Total Carbohydrates 57g 19%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 25g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Burger King
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Bk Breakfast Platter ( 1 Serving ) there are about 810 calories out of which 486 calories come from fat. The total fat content of 1 Serving Bk Breakfast Platter is 54 g. Within the fat content, a Bk Breakfast Platter contains 22 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Bk Breakfast Platter is 360 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Bk Breakfast Platter contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Bk Breakfast Platter contains about 1790 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bk Breakfast Platter is 57 (g), 19% of daily value.

Sugar in a Bk Breakfast Platter is about 5 g and the amount of protein in a Bk Breakfast Platter is approximately 25 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bk Breakfast Platter .

  Download Nutrition Facts Label for Bk Breakfast Platterimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool