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Sodium in Burger King - Ken's Creamy Caesar Dressing (2 Oz)

 

What are the nutritional ingredients in a Ken's Creamy Caesar Dressing (2 Oz)?     How many calories in Ken's Creamy Caesar Dressing (2 Oz)?

Burger King - Ken's Creamy Caesar Dressing (2 Oz)

A Ken's Creamy Caesar Dressing (2 Oz) of Burger King contains about 610mg Sodium per serving.
NUTRITION FACTS - BURGER KING - KEN'S CREAMY CAESAR DRESSING (2 OZ)
 
Ken's Creamy Caesar Dressing (2 Oz)
210
Calories
Serving Size:
2 oz
Source: BURGER KING
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Nutrition Facts Summary for Ken's Creamy Caesar Dressing (2 Oz)
21(g)
Total Fat
4(g)
Sat. Fat
0(g)
Trans Fat
25(mg)
Cholesterol
0(g)
Fiber
610(mg)
Sodium
4(g)
Total Carbs
3(g)
Sugar
3(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sodium in Ken's Creamy Caesar Dressing (2 Oz) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 2 Oz

Amount Per Serving
Calories 210  Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 610mg 25%
Potassium 0mg  
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 3g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Ken's Creamy Caesar Dressing (2 Oz) ( 2 Oz ) there are about 210 calories out of which 189 calories come from fat. The total fat content of 2 Oz Ken's Creamy Caesar Dressing (2 Oz) is 21 g. Within the fat content, a Ken's Creamy Caesar Dressing (2 Oz) contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2 Oz Ken's Creamy Caesar Dressing (2 Oz) is 25 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2 Oz Ken's Creamy Caesar Dressing (2 Oz) contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2 Oz Ken's Creamy Caesar Dressing (2 Oz) contains about 610 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Ken's Creamy Caesar Dressing (2 Oz) is 4 (g), 1% of daily value.

Sugar in a Ken's Creamy Caesar Dressing (2 Oz) is about 3 g and the amount of protein in a Ken's Creamy Caesar Dressing (2 Oz) is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ken's Creamy Caesar Dressing (2 Oz) .

  Download Nutrition Facts Label for Ken's Creamy Caesar Dressing (2 Oz)image


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