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Saturated Fat in Tendercrisp Chicken Sandwich W/o Mayo - 4g, Burger King. Get full nutrition facts for Tendercrisp Chicken Sandwich W/o Mayo, Burger King and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Tendercrisp Chicken Sandwich W/o Mayo? How many calories in Tendercrisp Chicken Sandwich W/o Mayo? |
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Burger King - Tendercrisp Chicken Sandwich W/o Mayo |
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A Tendercrisp Chicken Sandwich W/o Mayo of Burger King contains about 4g Saturated Fat per serving. |
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NUTRITION FACTS - BURGER KING - TENDERCRISP CHICKEN SANDWICH W/O MAYO |
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You searched for sat fat in Tendercrisp Chicken Sandwich W/o Mayo which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 540 |
Calories from Fat 189 |
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% Daily Value* |
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Total Carbohydrates 57g |
19% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Tendercrisp Chicken Sandwich W/o Mayo
(
1 Serving ) there are about
540
calories out of which
189 calories come from fat. The total fat content of 1 Serving Tendercrisp Chicken Sandwich W/o Mayo is 21 g. Within the fat content, a Tendercrisp Chicken Sandwich W/o Mayo contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Tendercrisp Chicken Sandwich W/o Mayo
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Tendercrisp Chicken Sandwich W/o Mayo
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Tendercrisp Chicken Sandwich W/o Mayo
contains about
1370 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Tendercrisp Chicken Sandwich W/o Mayo
is
57 (g), 19% of daily value.
Sugar in a Tendercrisp Chicken Sandwich W/o Mayo is about 8 g and the amount of protein in a
Tendercrisp Chicken Sandwich W/o Mayo
is approximately
29
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Tendercrisp Chicken Sandwich W/o Mayo .
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