Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Burger King > Saturated Fat in Burger King
Burger King
<< Back to Burger King

Saturated Fat in Burger King - French Fries Large (salted)

 

What are the nutritional ingredients in a French Fries Large (salted)?     How many calories in French Fries Large (salted)?

Burger King - French Fries Large (salted)

A French Fries Large (salted) of Burger King contains about 6g Saturated Fat per serving.
NUTRITION FACTS - BURGER KING - FRENCH FRIES LARGE (SALTED)
 
French Fries Large (salted)
540
Calories
Serving Size:
1 Serving
Source: BURGER KING
Report Inaccuracy
 
Nutrition Facts Summary for French Fries Large (salted)
27(g)
Total Fat
6(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
6(g)
Fiber
830(mg)
Sodium
69(g)
Total Carbs
0(g)
Sugar
6(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 
Good Source of Fiber

You searched for sat fat in French Fries Large (salted) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 540  Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 6g 30%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 830mg 35%
Potassium 0mg  
Total Carbohydrates 69g 23%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 6g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Burger King
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a French Fries Large (salted) ( 1 Serving ) there are about 540 calories out of which 243 calories come from fat. The total fat content of 1 Serving French Fries Large (salted) is 27 g. Within the fat content, a French Fries Large (salted) contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving French Fries Large (salted) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving French Fries Large (salted) contains about 6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving French Fries Large (salted) contains about 830 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a French Fries Large (salted) is 69 (g), 23% of daily value.

Sugar in a French Fries Large (salted) is about 0 g and the amount of protein in a French Fries Large (salted) is approximately 6 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a French Fries Large (salted) .

  Download Nutrition Facts Label for French Fries Large (salted)image


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool