Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Burger King > Iron in Burger King
Burger King
<< Back to Burger King

Iron in Burger King - Tendercrisp Chicken Sandwich

 

What are the nutritional ingredients in a Tendercrisp Chicken Sandwich?     How many calories in Tendercrisp Chicken Sandwich?

Burger King - Tendercrisp Chicken Sandwich

A Tendercrisp Chicken Sandwich of Burger King contains about 0% Iron per serving.
NUTRITION FACTS - BURGER KING - TENDERCRISP CHICKEN SANDWICH
 
Tendercrisp Chicken Sandwich
750
Calories
Serving Size:
1 Serving
Source: BURGER KING
Report Inaccuracy
 
Nutrition Facts Summary for Tendercrisp Chicken Sandwich
45(g)
Total Fat
8(g)
Sat. Fat
0.5(g)
Trans Fat
70(mg)
Cholesterol
3(g)
Fiber
1560(mg)
Sodium
58(g)
Total Carbs
8(g)
Sugar
30(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for iron in Tendercrisp Chicken Sandwich which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 750  Calories from Fat 405
% Daily Value*
Total Fat 45g 69%
Saturated Fat 8g 40%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0.5g
Cholesterol 70mg 23%
Sodium 1560mg 65%
Potassium 0mg  
Total Carbohydrates 58g 19%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 30g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Burger King
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Tendercrisp Chicken Sandwich ( 1 Serving ) there are about 750 calories out of which 405 calories come from fat. The total fat content of 1 Serving Tendercrisp Chicken Sandwich is 45 g. Within the fat content, a Tendercrisp Chicken Sandwich contains 8 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Tendercrisp Chicken Sandwich is 70 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Tendercrisp Chicken Sandwich contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Tendercrisp Chicken Sandwich contains about 1560 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Tendercrisp Chicken Sandwich is 58 (g), 19% of daily value.

Sugar in a Tendercrisp Chicken Sandwich is about 8 g and the amount of protein in a Tendercrisp Chicken Sandwich is approximately 30 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Tendercrisp Chicken Sandwich .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool