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Fiber in Burger King - Double Whopper Sandwich W/o Mayo

 

What are the nutritional ingredients in a Double Whopper Sandwich W/o Mayo?     How many calories in Double Whopper Sandwich W/o Mayo?

Burger King - Double Whopper Sandwich W/o Mayo

A Double Whopper Sandwich W/o Mayo of Burger King contains about 3g Fiber per serving.
NUTRITION FACTS - BURGER KING - DOUBLE WHOPPER SANDWICH W/O MAYO
 
Double Whopper Sandwich W/o Mayo
740
Calories
Serving Size:
1 Serving
Source: BURGER KING
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Nutrition Facts Summary for Double Whopper Sandwich W/o Mayo
39(g)
Total Fat
16(g)
Sat. Fat
1(g)
Trans Fat
130(mg)
Cholesterol
3(g)
Fiber
910(mg)
Sodium
51(g)
Total Carbs
11(g)
Sugar
47(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for fiber in Double Whopper Sandwich W/o Mayo which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 740  Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Saturated Fat 16g 80%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1g
Cholesterol 130mg 43%
Sodium 910mg 38%
Potassium 0mg  
Total Carbohydrates 51g 17%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 47g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Double Whopper Sandwich W/o Mayo ( 1 Serving ) there are about 740 calories out of which 351 calories come from fat. The total fat content of 1 Serving Double Whopper Sandwich W/o Mayo is 39 g. Within the fat content, a Double Whopper Sandwich W/o Mayo contains 16 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Double Whopper Sandwich W/o Mayo is 130 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Double Whopper Sandwich W/o Mayo contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Double Whopper Sandwich W/o Mayo contains about 910 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Double Whopper Sandwich W/o Mayo is 51 (g), 17% of daily value.

Sugar in a Double Whopper Sandwich W/o Mayo is about 11 g and the amount of protein in a Double Whopper Sandwich W/o Mayo is approximately 47 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Double Whopper Sandwich W/o Mayo .


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