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Fiber in Burger King - Bk Kids Breakfast Muffin Sandwich

 

What are the nutritional ingredients in a Bk Kids Breakfast Muffin Sandwich?     How many calories in Bk Kids Breakfast Muffin Sandwich?

Burger King - Bk Kids Breakfast Muffin Sandwich

A Bk Kids Breakfast Muffin Sandwich of Burger King contains about 1g Fiber per serving.
NUTRITION FACTS - BURGER KING - BK KIDS BREAKFAST MUFFIN SANDWICH
 
Bk Kids Breakfast Muffin Sandwich
240
Calories
Serving Size:
1 Serving
Source: BURGER KING
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Nutrition Facts Summary for Bk Kids Breakfast Muffin Sandwich
11(g)
Total Fat
4(g)
Sat. Fat
0(g)
Trans Fat
95(mg)
Cholesterol
1(g)
Fiber
550(mg)
Sodium
23(g)
Total Carbs
2(g)
Sugar
9(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for fiber in Bk Kids Breakfast Muffin Sandwich which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 240  Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 95mg 32%
Sodium 550mg 23%
Potassium 0mg  
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 9g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Bk Kids Breakfast Muffin Sandwich ( 1 Serving ) there are about 240 calories out of which 99 calories come from fat. The total fat content of 1 Serving Bk Kids Breakfast Muffin Sandwich is 11 g. Within the fat content, a Bk Kids Breakfast Muffin Sandwich contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Bk Kids Breakfast Muffin Sandwich is 95 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Bk Kids Breakfast Muffin Sandwich contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Bk Kids Breakfast Muffin Sandwich contains about 550 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bk Kids Breakfast Muffin Sandwich is 23 (g), 8% of daily value.

Sugar in a Bk Kids Breakfast Muffin Sandwich is about 2 g and the amount of protein in a Bk Kids Breakfast Muffin Sandwich is approximately 9 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bk Kids Breakfast Muffin Sandwich .

  Download Nutrition Facts Label for Bk Kids Breakfast Muffin Sandwichimage


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