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Calories in Burger King - Ken's Fat Free Ranch Dressing (2 Oz)
 

What are the nutritional ingredients in a Ken's Fat Free Ranch Dressing (2 Oz)?     How many calories in Ken's Fat Free Ranch Dressing (2 Oz)?

Burger King - Ken's Fat Free Ranch Dressing (2 Oz)
A Ken's Fat Free Ranch Dressing (2 Oz) of Burger King contains about 60 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - BURGER KING - KEN'S FAT FREE RANCH DRESSING (2 OZ)
 
Ken's Fat Free Ranch Dressing (2 Oz)
60
Calories
Serving Size:
2 oz
Source: BURGER KING
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Nutrition Facts Summary for Ken's Fat Free Ranch Dressing (2 Oz)
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
740(mg)
Sodium
15(g)
Total Carbs
5(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Ken's Fat Free Ranch Dressing (2 Oz) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 2 Oz
Amount Per Serving
Calories 60  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 31%
Potassium 0mg  
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Ken's Fat Free Ranch Dressing (2 Oz) ( 2 Oz ) there are about 60 calories out of which 0 calories come from fat. The total fat content of 2 Oz Ken's Fat Free Ranch Dressing (2 Oz) is 0 g. Within the fat content, a Ken's Fat Free Ranch Dressing (2 Oz) contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2 Oz Ken's Fat Free Ranch Dressing (2 Oz) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2 Oz Ken's Fat Free Ranch Dressing (2 Oz) contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2 Oz Ken's Fat Free Ranch Dressing (2 Oz) contains about 740 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Ken's Fat Free Ranch Dressing (2 Oz) is 15 (g), 5% of daily value.

Sugar in a Ken's Fat Free Ranch Dressing (2 Oz) is about 5 g and the amount of protein in a Ken's Fat Free Ranch Dressing (2 Oz) is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ken's Fat Free Ranch Dressing (2 Oz) .

  Download Nutrition Facts Label for Ken's Fat Free Ranch Dressing (2 Oz)image

FAQS

Nutrition Facts about Ken's Fat Free Ranch Dressing (2 Oz) - Serving Size: 2 Oz

How many calories in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains about 60 Calories per serving.

How many carbs in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains about 15g of carbohydrates

How much saturated fat is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains 0g of saturated fat

How much polyunsaturated fat is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains about 0g of monosaturated fat

How much cholesterol is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains about 0mg of cholesterol

How much sodium is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains about 740mg of sodium

How much potassium is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains about 0mg of potassium

How much dietary fiber is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains about 2g of dietary fiber

How much sugars is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) has 5g of sugars

How much protein is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains about 0g of protein

How much of Vitamin A is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains about 0% of Vitamin A

How much of Vitamin C is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains about 0% of Vitamin C

How much calcium is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains about 0% of calcium

How much Iron is in Ken's Fat Free Ranch Dressing (2 Oz)?
Ken's Fat Free Ranch Dressing (2 Oz) contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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