In a
Double Bacon Cheeseburger
(
1 Serving ) there are about
490
calories out of which
261 calories come from fat. The total fat content of 1 Serving Double Bacon Cheeseburger is 29 g. Within the fat content, a Double Bacon Cheeseburger contains 13 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Double Bacon Cheeseburger
is
105
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Double Bacon Cheeseburger
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Double Bacon Cheeseburger
contains about
1100 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Double Bacon Cheeseburger
is
29 (g), 10% of daily value.
Sugar in a Double Bacon Cheeseburger is about 6 g and the amount of protein in a
Double Bacon Cheeseburger
is approximately
30
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Double Bacon Cheeseburger .
Download Nutrition Facts Label for Double Bacon Cheeseburgerimage
FAQS Nutrition Facts about Double Bacon Cheeseburger - Serving Size: 1 Serving
How many calories in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains about 490 Calories per serving.
How many carbs in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains about 29g of carbohydrates
How much saturated fat is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains 13g of saturated fat
How much polyunsaturated fat is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains about 1g of monosaturated fat
How much cholesterol is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains about 105mg of cholesterol
How much sodium is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains about 1100mg of sodium
How much potassium is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains about 0mg of potassium
How much dietary fiber is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains about 1g of dietary fiber
How much sugars is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger has 6g of sugars
How much protein is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains about 30g of protein
How much of Vitamin A is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains about 0% of Vitamin A
How much of Vitamin C is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains about 0% of Vitamin C
How much calcium is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains about 0% of calcium
How much Iron is in Double Bacon Cheeseburger?
Double Bacon Cheeseburger contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |