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Calories in Burger King - Bk Quad Stacker

 

What are the nutritional ingredients in a Bk Quad Stacker?     How many calories in Bk Quad Stacker?

Burger King - Bk Quad Stacker

A Bk Quad Stacker of Burger King contains about 800 Calories per serving. It also contains about 495 calories that come from fat.
NUTRITION FACTS - BURGER KING - BK QUAD STACKER
 
Bk Quad Stacker
800
Calories
Serving Size:
1 Serving
Source: BURGER KING
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Nutrition Facts Summary for Bk Quad Stacker
55(g)
Total Fat
24(g)
Sat. Fat
1.5(g)
Trans Fat
190(mg)
Cholesterol
1(g)
Fiber
1270(mg)
Sodium
30(g)
Total Carbs
7(g)
Sugar
49(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Bk Quad Stacker which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 800  Calories from Fat 495
% Daily Value*
Total Fat 55g 85%
Saturated Fat 24g 120%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1.5g
Cholesterol 190mg 63%
Sodium 1270mg 53%
Potassium 0mg  
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 49g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Bk Quad Stacker ( 1 Serving ) there are about 800 calories out of which 495 calories come from fat. The total fat content of 1 Serving Bk Quad Stacker is 55 g. Within the fat content, a Bk Quad Stacker contains 24 g of saturated fat, 1.5 g of trans fat, 0 g of polyunsaturated fat and 1.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Bk Quad Stacker is 190 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Bk Quad Stacker contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Bk Quad Stacker contains about 1270 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bk Quad Stacker is 30 (g), 10% of daily value.

Sugar in a Bk Quad Stacker is about 7 g and the amount of protein in a Bk Quad Stacker is approximately 49 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bk Quad Stacker .

  Download Nutrition Facts Label for Bk Quad Stackerimage


FAQS

Nutrition Facts about Bk Quad Stacker - Serving Size: 1 Serving

How many calories in Bk Quad Stacker?
Bk Quad Stacker contains about 800 Calories per serving.

How many carbs in Bk Quad Stacker?
Bk Quad Stacker contains about 30g of carbohydrates

How much saturated fat is in Bk Quad Stacker?
Bk Quad Stacker contains 24g of saturated fat

How much polyunsaturated fat is in Bk Quad Stacker?
Bk Quad Stacker contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Bk Quad Stacker?
Bk Quad Stacker contains about 1.5g of monosaturated fat

How much cholesterol is in Bk Quad Stacker?
Bk Quad Stacker contains about 190mg of cholesterol

How much sodium is in Bk Quad Stacker?
Bk Quad Stacker contains about 1270mg of sodium

How much potassium is in Bk Quad Stacker?
Bk Quad Stacker contains about 0mg of potassium

How much dietary fiber is in Bk Quad Stacker?
Bk Quad Stacker contains about 1g of dietary fiber

How much sugars is in Bk Quad Stacker?
Bk Quad Stacker has 7g of sugars

How much protein is in Bk Quad Stacker?
Bk Quad Stacker contains about 49g of protein

How much of Vitamin A is in Bk Quad Stacker?
Bk Quad Stacker contains about 0% of Vitamin A

How much of Vitamin C is in Bk Quad Stacker?
Bk Quad Stacker contains about 0% of Vitamin C

How much calcium is in Bk Quad Stacker?
Bk Quad Stacker contains about 0% of calcium

How much Iron is in Bk Quad Stacker?
Bk Quad Stacker contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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