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Calories in Burger King - Bk Chicken Fries (12 Pc)

 

What are the nutritional ingredients in a Bk Chicken Fries (12 Pc)?     How many calories in Bk Chicken Fries (12 Pc)?

Burger King - Bk Chicken Fries (12 Pc)

A Bk Chicken Fries (12 Pc) of Burger King contains about 500 Calories per serving. It also contains about 261 calories that come from fat.
NUTRITION FACTS - BURGER KING - BK CHICKEN FRIES (12 PC)
 
Bk Chicken Fries (12 Pc)
500
Calories
Serving Size:
12 pc
Source: BURGER KING
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Nutrition Facts Summary for Bk Chicken Fries (12 Pc)
29(g)
Total Fat
5(g)
Sat. Fat
0(g)
Trans Fat
55(mg)
Cholesterol
3(g)
Fiber
1630(mg)
Sodium
32(g)
Total Carbs
1(g)
Sugar
28(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Bk Chicken Fries (12 Pc) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 12 Pc

Amount Per Serving
Calories 500  Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 5g 25%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 55mg 18%
Sodium 1630mg 68%
Potassium 0mg  
Total Carbohydrates 32g 11%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 28g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Bk Chicken Fries (12 Pc) ( 12 Pc ) there are about 500 calories out of which 261 calories come from fat. The total fat content of 12 Pc Bk Chicken Fries (12 Pc) is 29 g. Within the fat content, a Bk Chicken Fries (12 Pc) contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 12 Pc Bk Chicken Fries (12 Pc) is 55 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 12 Pc Bk Chicken Fries (12 Pc) contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 12 Pc Bk Chicken Fries (12 Pc) contains about 1630 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bk Chicken Fries (12 Pc) is 32 (g), 11% of daily value.

Sugar in a Bk Chicken Fries (12 Pc) is about 1 g and the amount of protein in a Bk Chicken Fries (12 Pc) is approximately 28 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bk Chicken Fries (12 Pc) .

  Download Nutrition Facts Label for Bk Chicken Fries (12 Pc)image


FAQS

Nutrition Facts about Bk Chicken Fries (12 Pc) - Serving Size: 12 Pc

How many calories in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains about 500 Calories per serving.

How many carbs in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains about 32g of carbohydrates

How much saturated fat is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains 5g of saturated fat

How much polyunsaturated fat is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains about 0g of monosaturated fat

How much cholesterol is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains about 55mg of cholesterol

How much sodium is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains about 1630mg of sodium

How much potassium is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains about 0mg of potassium

How much dietary fiber is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains about 3g of dietary fiber

How much sugars is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) has 1g of sugars

How much protein is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains about 28g of protein

How much of Vitamin A is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains about 0% of Vitamin A

How much of Vitamin C is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains about 0% of Vitamin C

How much calcium is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains about 0% of calcium

How much Iron is in Bk Chicken Fries (12 Pc)?
Bk Chicken Fries (12 Pc) contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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