In a
American Original Chicken Sandwich
(
1 Serving ) there are about
730
calories out of which
423 calories come from fat. The total fat content of 1 Serving American Original Chicken Sandwich is 47 g. Within the fat content, a American Original Chicken Sandwich contains 12 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
American Original Chicken Sandwich
is
85
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
American Original Chicken Sandwich
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
American Original Chicken Sandwich
contains about
1830 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
American Original Chicken Sandwich
is
49 (g), 16% of daily value.
Sugar in a American Original Chicken Sandwich is about 5 g and the amount of protein in a
American Original Chicken Sandwich
is approximately
29
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
American Original Chicken Sandwich .
Download Nutrition Facts Label for American Original Chicken Sandwichimage
FAQS Nutrition Facts about American Original Chicken Sandwich - Serving Size: 1 Serving
How many calories in American Original Chicken Sandwich?
American Original Chicken Sandwich contains about 730 Calories per serving.
How many carbs in American Original Chicken Sandwich?
American Original Chicken Sandwich contains about 49g of carbohydrates
How much saturated fat is in American Original Chicken Sandwich?
American Original Chicken Sandwich contains 12g of saturated fat
How much polyunsaturated fat is in American Original Chicken Sandwich?
American Original Chicken Sandwich contains 0g of polyunsaturated fat
How much monounsaturated Fat is in American Original Chicken Sandwich?
American Original Chicken Sandwich contains about 1g of monosaturated fat
How much cholesterol is in American Original Chicken Sandwich?
American Original Chicken Sandwich contains about 85mg of cholesterol
How much sodium is in American Original Chicken Sandwich?
American Original Chicken Sandwich contains about 1830mg of sodium
How much potassium is in American Original Chicken Sandwich?
American Original Chicken Sandwich contains about 0mg of potassium
How much dietary fiber is in American Original Chicken Sandwich?
American Original Chicken Sandwich contains about 3g of dietary fiber
How much sugars is in American Original Chicken Sandwich?
American Original Chicken Sandwich has 5g of sugars
How much protein is in American Original Chicken Sandwich?
American Original Chicken Sandwich contains about 29g of protein
How much of Vitamin A is in American Original Chicken Sandwich?
American Original Chicken Sandwich contains about 0% of Vitamin A
How much of Vitamin C is in American Original Chicken Sandwich?
American Original Chicken Sandwich contains about 0% of Vitamin C
How much calcium is in American Original Chicken Sandwich?
American Original Chicken Sandwich contains about 0% of calcium
How much Iron is in American Original Chicken Sandwich?
American Original Chicken Sandwich contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |