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Vitamin A in Buffalo Wild Wings - Potato Wedges Basket

 

What are the nutritional ingredients in a Potato Wedges Basket?     How many calories in Potato Wedges Basket?

Buffalo Wild Wings - Potato Wedges Basket

A Potato Wedges Basket of Buffalo Wild Wings contains about 0% Vitamin A per serving.
NUTRITION FACTS - BUFFALO WILD WINGS - POTATO WEDGES BASKET
 
Potato Wedges Basket
560
Calories
Serving Size:
1 Serving
Source: Buffalo Wild Wings
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Nutrition Facts Summary for Potato Wedges Basket
28(g)
Total Fat
7(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
9(g)
Fiber
2147(mg)
Sodium
79(g)
Total Carbs
5(g)
Sugar
9(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for vitamin a in Potato Wedges Basket which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 560  Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 7g 35%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2147mg 89%
Potassium 0mg  
Total Carbohydrates 79g 26%
Dietary Fiber 9g 36%
Sugars 5g  
Protein 9g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Potato Wedges Basket ( 1 Serving ) there are about 560 calories out of which 252 calories come from fat. The total fat content of 1 Serving Potato Wedges Basket is 28 g. Within the fat content, a Potato Wedges Basket contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Potato Wedges Basket is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Potato Wedges Basket contains about 9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Potato Wedges Basket contains about 2147 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Potato Wedges Basket is 79 (g), 26% of daily value.

Sugar in a Potato Wedges Basket is about 5 g and the amount of protein in a Potato Wedges Basket is approximately 9 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Potato Wedges Basket .


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