In a
Ultimate Nachos
(
1 Serving ) there are about
960
calories out of which
468 calories come from fat. The total fat content of 1 Serving Ultimate Nachos is 52 g. Within the fat content, a Ultimate Nachos contains 14 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Ultimate Nachos
is
60
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Ultimate Nachos
contains about
8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Ultimate Nachos
contains about
2680 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Ultimate Nachos
is
108 (g), 36% of daily value.
Sugar in a Ultimate Nachos is about 8 g and the amount of protein in a
Ultimate Nachos
is approximately
24
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Ultimate Nachos .
FAQS Nutrition Facts about Ultimate Nachos - Serving Size: 1 Serving
How many calories in Ultimate Nachos?
Ultimate Nachos contains about 960 Calories per serving.
How many carbs in Ultimate Nachos?
Ultimate Nachos contains about 108g of carbohydrates
How much saturated fat is in Ultimate Nachos?
Ultimate Nachos contains 14g of saturated fat
How much polyunsaturated fat is in Ultimate Nachos?
Ultimate Nachos contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Ultimate Nachos?
Ultimate Nachos contains about 1g of monosaturated fat
How much cholesterol is in Ultimate Nachos?
Ultimate Nachos contains about 60mg of cholesterol
How much sodium is in Ultimate Nachos?
Ultimate Nachos contains about 2680mg of sodium
How much potassium is in Ultimate Nachos?
Ultimate Nachos contains about 0mg of potassium
How much dietary fiber is in Ultimate Nachos?
Ultimate Nachos contains about 8g of dietary fiber
How much sugars is in Ultimate Nachos?
Ultimate Nachos has 8g of sugars
How much protein is in Ultimate Nachos?
Ultimate Nachos contains about 24g of protein
How much of Vitamin A is in Ultimate Nachos?
Ultimate Nachos contains about 0% of Vitamin A
How much of Vitamin C is in Ultimate Nachos?
Ultimate Nachos contains about 0% of Vitamin C
How much calcium is in Ultimate Nachos?
Ultimate Nachos contains about 0% of calcium
How much Iron is in Ultimate Nachos?
Ultimate Nachos contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |