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Trans Fat in Buffalo Wild Wings - Cheeseburger

 

What are the nutritional ingredients in a Cheeseburger?     How many calories in Cheeseburger?

Buffalo Wild Wings - Cheeseburger

A Cheeseburger of Buffalo Wild Wings contains about 0g Trans Fat per serving.
NUTRITION FACTS - BUFFALO WILD WINGS - CHEESEBURGER
 
Cheeseburger
780
Calories
Serving Size:
1 Serving
Source: Buffalo Wild Wings
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Nutrition Facts Summary for Cheeseburger
51(g)
Total Fat
22(g)
Sat. Fat
0(g)
Trans Fat
145(mg)
Cholesterol
3(g)
Fiber
870(mg)
Sodium
44(g)
Total Carbs
4(g)
Sugar
42(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for trans fat in Cheeseburger which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 780  Calories from Fat 459
% Daily Value*
Total Fat 51g 78%
Saturated Fat 22g 110%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 145mg 48%
Sodium 870mg 36%
Potassium 0mg  
Total Carbohydrates 44g 15%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 42g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Cheeseburger ( 1 Serving ) there are about 780 calories out of which 459 calories come from fat. The total fat content of 1 Serving Cheeseburger is 51 g. Within the fat content, a Cheeseburger contains 22 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Cheeseburger is 145 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Cheeseburger contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Cheeseburger contains about 870 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cheeseburger is 44 (g), 15% of daily value.

Sugar in a Cheeseburger is about 4 g and the amount of protein in a Cheeseburger is approximately 42 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheeseburger .

  Download Nutrition Facts Label for Cheeseburgerimage


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