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Sugar in Buffalo Wild Wings - Ribs & Chicken Tenders

 

What are the nutritional ingredients in a Ribs & Chicken Tenders?     How many calories in Ribs & Chicken Tenders?

Buffalo Wild Wings - Ribs & Chicken Tenders

A Ribs & Chicken Tenders of Buffalo Wild Wings contains about 30g Sugar per serving.
NUTRITION FACTS - BUFFALO WILD WINGS - RIBS & CHICKEN TENDERS
 
Ribs & Chicken Tenders
1860
Calories
Serving Size:
1 Serving
Source: Buffalo Wild Wings
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Nutrition Facts Summary for Ribs & Chicken Tenders
118(g)
Total Fat
38(g)
Sat. Fat
0(g)
Trans Fat
250(mg)
Cholesterol
8(g)
Fiber
2980(mg)
Sodium
112(g)
Total Carbs
30(g)
Sugar
88(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

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Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 1860  Calories from Fat 1062
% Daily Value*
Total Fat 118g 182%
Saturated Fat 38g 190%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 250mg 83%
Sodium 2980mg 124%
Potassium 0mg  
Total Carbohydrates 112g 37%
Dietary Fiber 8g 32%
Sugars 30g  
Protein 88g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Ribs & Chicken Tenders ( 1 Serving ) there are about 1860 calories out of which 1062 calories come from fat. The total fat content of 1 Serving Ribs & Chicken Tenders is 118 g. Within the fat content, a Ribs & Chicken Tenders contains 38 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Ribs & Chicken Tenders is 250 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Ribs & Chicken Tenders contains about 8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Ribs & Chicken Tenders contains about 2980 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Ribs & Chicken Tenders is 112 (g), 37% of daily value.

Sugar in a Ribs & Chicken Tenders is about 30 g and the amount of protein in a Ribs & Chicken Tenders is approximately 88 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ribs & Chicken Tenders .


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