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Saturated Fat in Buffalo Wild Wings - Chicken Tenders & Popcorn Shrimp

 

What are the nutritional ingredients in a Chicken Tenders & Popcorn Shrimp?     How many calories in Chicken Tenders & Popcorn Shrimp?

Buffalo Wild Wings - Chicken Tenders & Popcorn Shrimp

A Chicken Tenders & Popcorn Shrimp of Buffalo Wild Wings contains about 12g Saturated Fat per serving.
NUTRITION FACTS - BUFFALO WILD WINGS - CHICKEN TENDERS & POPCORN SHRIMP
 
Chicken Tenders & Popcorn Shrimp
1120
Calories
Serving Size:
1 Serving
Source: Buffalo Wild Wings
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Nutrition Facts Summary for Chicken Tenders & Popcorn Shrimp
62(g)
Total Fat
12(g)
Sat. Fat
1(g)
Trans Fat
90(mg)
Cholesterol
10(g)
Fiber
3220(mg)
Sodium
110(g)
Total Carbs
30(g)
Sugar
24(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for sat fat in Chicken Tenders & Popcorn Shrimp which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 1120  Calories from Fat 558
% Daily Value*
Total Fat 62g 95%
Saturated Fat 12g 60%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1g
Cholesterol 90mg 30%
Sodium 3220mg 134%
Potassium 0mg  
Total Carbohydrates 110g 37%
Dietary Fiber 10g 40%
Sugars 30g  
Protein 24g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken Tenders & Popcorn Shrimp ( 1 Serving ) there are about 1120 calories out of which 558 calories come from fat. The total fat content of 1 Serving Chicken Tenders & Popcorn Shrimp is 62 g. Within the fat content, a Chicken Tenders & Popcorn Shrimp contains 12 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Chicken Tenders & Popcorn Shrimp is 90 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Chicken Tenders & Popcorn Shrimp contains about 10 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Chicken Tenders & Popcorn Shrimp contains about 3220 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Tenders & Popcorn Shrimp is 110 (g), 37% of daily value.

Sugar in a Chicken Tenders & Popcorn Shrimp is about 30 g and the amount of protein in a Chicken Tenders & Popcorn Shrimp is approximately 24 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Tenders & Popcorn Shrimp .


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