Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Buffalo Wild Wings > Protein in Buffalo Wild Wings
Buffalo Wild Wings
<< Back to Buffalo Wild Wings

Protein in Buffalo Wild Wings - Chicken Caesar Salad

 

What are the nutritional ingredients in a Chicken Caesar Salad?     How many calories in Chicken Caesar Salad?

Buffalo Wild Wings - Chicken Caesar Salad

A Chicken Caesar Salad of Buffalo Wild Wings contains about 5g Protein per serving.
NUTRITION FACTS - BUFFALO WILD WINGS - CHICKEN CAESAR SALAD
 
Chicken Caesar Salad
490
Calories
Serving Size:
1 Serving
Source: Buffalo Wild Wings
Report Inaccuracy
 
Nutrition Facts Summary for Chicken Caesar Salad
27(g)
Total Fat
6(g)
Sat. Fat
0(g)
Trans Fat
130(mg)
Cholesterol
5(g)
Fiber
790(mg)
Sodium
10(g)
Total Carbs
4(g)
Sugar
5(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 
Good Source of Fiber

You searched for protein in Chicken Caesar Salad which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 490  Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 6g 30%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 130mg 43%
Sodium 790mg 33%
Potassium 0mg  
Total Carbohydrates 10g 3%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 5g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Buffalo Wild Wings
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Chicken Caesar Salad ( 1 Serving ) there are about 490 calories out of which 243 calories come from fat. The total fat content of 1 Serving Chicken Caesar Salad is 27 g. Within the fat content, a Chicken Caesar Salad contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Chicken Caesar Salad is 130 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Chicken Caesar Salad contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Chicken Caesar Salad contains about 790 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Caesar Salad is 10 (g), 3% of daily value.

Sugar in a Chicken Caesar Salad is about 4 g and the amount of protein in a Chicken Caesar Salad is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Caesar Salad .

  Download Nutrition Facts Label for Chicken Caesar Saladimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool